Real Online PT,
CoreVia Fitness
Workouts and diet, managed by a real online PT.
Built by CoreVia Fitness.
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Personalized Coaching, Just for You
A real online PT app that manages your workouts and diet
In fitness, workouts and diet should not be considered separately — they must be managed together. We thoroughly track and analyze both, delivering a personalized PT experience optimized for your data
Workout & Diet, Easy and Accurate
Track your workout performance with the most intuitive and easy-to-use logging UI, and grow with rich periodized programs
One photo completes your entire log — record your diet quickly and easily with CoreVia's 16,000+ food database
Recording is Rewarding — Build Your Own Coach
Earn points by recording and hire your own PT coach
The more you record workouts and diet, the more points you earn to customize and hire your coach
Dedicated Mode for Real PT Trainers
Client management, workout/diet review, and feedback writing
Easily manage your clients' PT sessions, review their everyday workout and diet logs beyond just PT hours, and send feedback directly
Explore Fitness Guides & Tools
Free guides and tools to help with your workouts and nutrition
Fitness Guide
Master the fundamentals of fitness — from training principles to nutrition basics
Workout Guide
99 exercises with proper form, 1RM calculator, and custom workout programs
Nutrition Guide
5,672 food nutrition facts, calorie calculator, and personalized meal plans
Blog
Useful stories about fitness and nutrition
9/16/2025
점진적 과부하 원리와 적용법: 초보부터 숙련자까지 따라하기
점진적 과부하 원리와 적용법을 쉽게 설명합니다. 초보자부터 숙련자까지 단계별 전략과 실전 팁, 부상 방지까지 꼼꼼히 다루는 글입니다.
9/16/2025
근비대 핵심 원칙 운동 영양 휴식으로 근육 성장 효과 높이는 방법
근비대 핵심 원칙인 운동, 영양, 휴식을 균형 있게 관리하면 근육 성장에 큰 도움이 됩니다. 반복 속도, 휴식 시간, 운동 순서까지 과학적 근거를 바탕으로 설명합니다.
9/16/2025
체지방 감량 과학적 다이어트: 근육 유지와 지속 가능한 감량 전략
단기간 굶거나 무리한 운동 대신, 체지방 감량 과학적 다이어트로 근육을 지키고 기초대사량을 유지하는 방법을 알려드립니다.
