Fitness Guide
Fitness Guide
Free science-based workout methods and nutrition information.
Experience CoreVia Fitness app's core content on the web.
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1RM Calculator
Calculate your one-rep max from weight and rep count
π₯Calorie Calculator
Calculate your daily calories and macros
πͺExercise Guide
Browse exercises by body part with proper form guides
πFitness Handbook
In-depth guide articles on exercise and nutrition
π₯Meal Plans
Meal plans and nutrition info for your goals
πWorkout Programs
Customized workout programs by level and goal
eBook
Want more in-depth theory?
Core of Fitnesscovers the most essential and intuitive core of fitness. Packed with useful exercise/nutrition knowledge and practical know-how.
Want More Features?
Experience AI-powered workout analysis, personalized coaching,
real-time feedback, and more in the CoreVia Fitness app.