Pasta, Macaroni, Dry noodle
마카로니, 말린것
The 74.13g of carbs with negligible fat (1.53g) provides quick, clean energy — ideal for topping off glycogen stores before training. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
380
Calories
13g
Protein
74.1g
Carbs
1.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.