Chrysanthemum, Flower, Dried
국화꽃, 말린것
At 283kcal, the high carb content (73.5g) paired with minimal fat (0.2g) makes this an efficient fuel source before intense training sessions. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
283
Calories
11.6g
Protein
73.5g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.