Barley, Keunalbori, Young barley, Freeze-dried
보리, 큰알보리, 순, 동결건조
Only 283kcal yet delivering 28.3g of protein, this is one of the most efficient protein sources for weight management and muscle recovery. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
283
Calories
28.3g
Protein
52g
Carbs
3.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.