Castor bean, Bud, Dried
아주까리, 순, 말린것
Castor bean, Bud, Dried: 287kcal per 100g (36.8g protein, 48g carbs, 3.1g fat). Energy split: carbs 52%, protein 40%, fat 8%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
287
Calories
36.8g
Protein
48g
Carbs
3.1g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Dried Pollack Grilled
287kcal · P 46.5g · C 10.5g · F 5.9g
Gita Bread Jinjja Sweet Potato Bread
287kcal · P 2g · C 47g · F 10.2g
Burger Double Cheese Burger
287kcal · P 16.2g · C 23.4g · F 15g
Bread Tteudeomeokneun Roll Cheese Beuredeu (H)
287kcal · P 9.1g · C 36.7g · F 11.3g
Cream Bread Iced Strawberry Latte Waangsyu
287kcal · P 4g · C 37.3g · F 13.3g
Pizza Nyuyok Beef Seji Pizza Original
287kcal · P 13.4g · C 28.4g · F 14.1g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
This information is for general reference only and does not substitute professional medical or dietary advice.
