Blueberry, Jam
블루베리, 잼
Blueberry, Jam: 283kcal per 100g (0.21g protein, 70.22g carbs, 0.11g fat). Energy split: carbs 99%, protein 0%, fat 0%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
283
Calories
0.2g
Protein
70.2g
Carbs
0.1g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Burger Teuripeul Cheese Burger
283kcal · P 16.4g · C 19.6g · F 16g
Pizza Gold Sweet Potato Pizza
283kcal · P 12.5g · C 37.8g · F 9.1g
Pizza Beulrokbeoseuteo4 Pizza Souffle Double Cheese Pepperoni Edge
283kcal · P 14.9g · C 23.8g · F 11.3g
Pizza Italria Yam Reu Crab Ritta Pizza Thin
283kcal · P 12.6g · C 21.1g · F 16.4g
Pizza Keuraep&Riphauseu Pizza Napoli
283kcal · P 11.7g · C 28.8g · F 13.5g
Ice Cream Choco Ya Mint Hae Ice Cream
283kcal · P 3.5g · C 32.2g · F 15.7g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
