Real bladder moon snail, Canned, Solid
우렁이, 큰구슬우렁이(골뱅이), 통조림, 고형물
KFDAper 100g
Providing 19.33g of protein with a well-distributed macro profile at 109kcal, this is a versatile addition to any fitness-focused meal plan. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training.
Nutrition Facts
Per 100g
Calories109kcal
% Daily Value*
Protein 19.33g39%
Total Carbohydrates 5.97g2%
Sugar 4.24g8%
Total Fat 0.83g1%
Sodium 504mg22%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 71%
Carbs 22%
Fat 7%
Serving Calculator
g
109
Calories
19.3g
Protein
6g
Carbs
0.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.