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Egg Braised

달걀조림

KFDAper 100g

Egg Braised: 87kcal per 80g serving (7.2g protein, 5.2g carbs, 3.8g fat). 109kcal per 100g. Energy split: carbs 25%, protein 34%, fat 41%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 80g

Calories109kcal
% Daily Value*
Protein 9g18%
Total Carbohydrates 6.5g2%
Sugar 1.5g3%
Total Fat 4.8g7%
Saturated Fat 1.6g8%
Sodium 498mg22%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 34%
Carbs 25%
Fat 41%

Serving Calculator

g

87

Calories

7.2g

Protein

5.2g

Carbs

3.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.