King Oyster Mushroom Pan-fried Pancake

새송이버섯전

KFDAper 100g

With only 63kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Pan-frying adds fat, but moderate portions can still fit into a balanced diet providing both carbs and protein in one dish.

Nutrition Facts

Serving size: 95g

Calories63kcal

% Daily Value*

Protein 3.2g6%

Total Carbohydrates 5.9g2%

Sugar 0.2g0%

Total Fat 3.7g6%

Saturated Fat 0.7g3%

Sodium 93mg4%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 18%

Carbs 34%

Fat 48%

Serving Calculator

Calories

Protein

5.6g

Carbs

3.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.