Bagel Bagel Meok Water-based Cheese
베이글_베이글 먹물치즈
At 249kcal, the high carb content (49.5g) paired with minimal fat (1.4g) makes this an efficient fuel source before intense training sessions. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.
Nutrition Facts
Serving size: 105g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
261
Calories
10g
Protein
52g
Carbs
1.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.