Bagel Black Olribeu Bagel ( Green Onion Beikeu)
베이글_블랙올리브 베이글(파베이크)
At 288kcal per 100g with 50g carbs, 7.5g protein, and 5.8g fat, this serves as a substantial calorie source — portion control is key. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.
Nutrition Facts
Serving size: 120g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
346
Calories
9g
Protein
60g
Carbs
7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.