Beef Seji Bread Honey Yam Yo Beef Seji
소세지빵_허니마요 소세지
With 321kcal and a mix of 26.6g carbs, 11g protein, and 18.9g fat, this is best portioned carefully within your daily calorie framework. Adjust portions based on your current phase — deficit for fat loss, surplus for muscle gain, maintenance for recomposition.
Nutrition Facts
Serving size: 175g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
562
Calories
19.3g
Protein
46.6g
Carbs
33.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.