CoreVia Fitness

Cheese Bread Walnut Almond Cream Cheese Bread

치즈빵_호두아몬드크림치즈빵

KFDAper 100g

High in both carbs (40.2g) and fat (16.1g) at 332kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.

Nutrition Facts

Serving size: 137g

Calories332kcal
% Daily Value*
Protein 8.8g18%
Total Carbohydrates 40.2g13%
Sugar 11.7g23%
Total Fat 16.1g25%
Saturated Fat 5.8g29%
Sodium 343mg15%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%
Carbs 47%
Fat 43%

Serving Calculator

g

455

Calories

12.1g

Protein

55.1g

Carbs

22.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.