CoreVia Fitness

Croquette Hawaiian Beef

하와이안 비프 (크로켓(고로케))

KFDAper 100g

Croquette Hawaiian Beef: 419kcal per 180g serving (15.8g protein, 52.7g carbs, 16.2g fat). 233kcal per 100g. Energy split: carbs 50%, protein 15%, fat 35%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 180g

Calories233kcal
% Daily Value*
Protein 8.8g18%
Total Carbohydrates 29.3g10%
Sugar 5.7g11%
Total Fat 9g14%
Saturated Fat 3.7g19%
Sodium 295mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%
Carbs 50%
Fat 35%

Serving Calculator

g

419

Calories

15.8g

Protein

52.7g

Carbs

16.2g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.