CoreVia Fitness

Pie/Manju Classic Aepeul Pie

파이/만주_클래식애플파이

KFDAper 100g

High in both carbs (34.7g) and fat (18.7g) at 313kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 10.7g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 75g

Calories313kcal
% Daily Value*
Protein 4g8%
Total Carbohydrates 34.7g12%
Sugar 6.7g13%
Total Fat 18.7g29%
Saturated Fat 10.7g53%
Sodium 280mg12%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%
Carbs 43%
Fat 52%

Serving Calculator

g

235

Calories

3g

Protein

26g

Carbs

14g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.