Pretzel Kon Salad Pretzel
프레즐_콘 샐러드 프레즐
At 215kcal per 100g with 10.2g protein, 32.4g carbs, and 5.1g fat, this offers a balanced nutritional profile for general fitness goals. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.
Nutrition Facts
Serving size: 216g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
464
Calories
22g
Protein
70g
Carbs
11g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Spaghetti Meal Kit Bajil Cream Ppane Pasta
215kcal · P 5.4g · C 27.3g · F 9.4g
Chives Pan-fried Pancake Seafood
215kcal · P 9.4g · C 25.5g · F 7.6g
Burger Dip Cheese Burger
215kcal · P 15g · C 16g · F 10.1g
Pizza Halra Bulgogi Pizza
215kcal · P 12g · C 23.1g · F 8.3g
Croffle Fresh Cream Blueberry Croffle
215kcal · P 4g · C 22.7g · F 13g
Ice Cream Alpon Beef Mango Ice Cream
215kcal · P 2.6g · C 29.6g · F 9.6g
This information is for general reference only and does not substitute professional medical or dietary advice.