Ice Cream Choco Pongdang Cookie Reon Ice Cream
아이스크림_초코 퐁당 쿠키런 아이스크림
At 280kcal with 22.6g sugar, this causes rapid blood glucose spikes — time consumption around workouts for optimal use. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.
Nutrition Facts
Serving size: 115g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
322
Calories
4g
Protein
36g
Carbs
18.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
