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Bread, egg

빵

USDAper 100g

Bread, egg: 80kcal per 28g serving (2.7g protein, 13.4g carbs, 1.7g fat). 287kcal per 100g. Energy split: carbs 68%, protein 13%, fat 19%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories287kcal
% Daily Value*
Protein 9.5g19%
Total Carbohydrates 47.8g16%
Total Fat 6g9%
Saturated Fat 1.6g8%
Sodium 380mg17%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 13%
Carbs 68%
Fat 19%

Serving Calculator

g

80

Calories

2.7g

Protein

13.4g

Carbs

1.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.