Pancakes, special dietary, dry mix
팬케이크
Pancakes, special dietary, dry mix: 98kcal per 28g serving (2.5g protein, 20.7g carbs, 0.4g fat). 349kcal per 100g. Energy split: carbs 86%, protein 10%, fat 4%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
98
Calories
2.5g
Protein
20.7g
Carbs
0.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Donut Dalkomhan Honey Donut (5Gaeip)
349kcal · P 5.1g · C 59.4g · F 10.3g
Castella Fresh Cream Castella
349kcal · P 5.4g · C 35.7g · F 20.5g
Pizza Cheddar Combination Pizza
349kcal · P 20.8g · C 32g · F 15.3g
Barley(Bori), Covered, Polished, Raw
349kcal · P 8.75g · C 76.89g · F 1.67g
Scallop, Dried
349kcal · P 77.6g · C 4.4g · F 0.4g
Cinnamon, Powder
349kcal · P 3.63g · C 80.93g · F 1.15g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.