Garlic bread, frozen
마늘 (냉동)
At 350kcal per 100g with 41.7g carbs and 16.6g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. Strategically placing these foods on high-volume training days maximizes their energy contribution.
Nutrition Facts
Serving size: 43g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
151
Calories
3.6g
Protein
17.9g
Carbs
7.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.