Jellies
젤리
With 70g of carbs and only 0g of fat per 100g, this is a clean carbohydrate source ideal for pre-workout glycogen loading. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Serving size: 21g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
56
Calories
0g
Protein
14.7g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.