Taquitos, frozen, beef and cheese, oven-heated
Taquitos (냉동)
With 287kcal and a mix of 33.5g carbs, 9.4g protein, and 12.8g fat, this is best portioned carefully within your daily calorie framework. Combining diverse food sources ensures you cover micronutrient needs that support long-term health alongside training.
Nutrition Facts
Serving size: 42g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
121
Calories
3.9g
Protein
14.1g
Carbs
5.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.