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Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

크랜베리 갈비 가당 (건조)

USDAper 100g

With 82.8g of carbs and only 1.1g of fat per 100g, this is a clean carbohydrate source ideal for pre-workout glycogen loading. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 40g

Calories308kcal
% Daily Value*
Protein 0.2g0%
Total Carbohydrates 82.8g28%
Total Fat 1.1g2%
Saturated Fat 0.1g1%
Sodium 5mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 0%
Carbs 97%
Fat 3%

Serving Calculator

g

123

Calories

0.1g

Protein

33.1g

Carbs

0.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.