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English muffins, plain, unenriched, with calcium propionate (includes sourdough)

English muffins 플레인

USDAper 100g

English muffins, plain, unenriched, with calcium propionate (includes sourdough): 66kcal per 28g serving (2.2g protein, 12.9g carbs, 0.5g fat). 235kcal per 100g. Energy split: carbs 80%, protein 13%, fat 7%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories235kcal
% Daily Value*
Protein 7.7g15%
Total Carbohydrates 46g15%
Total Fat 1.8g3%
Saturated Fat 0.3g2%
Sodium 464mg20%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 13%
Carbs 80%
Fat 7%

Serving Calculator

g

66

Calories

2.2g

Protein

12.9g

Carbs

0.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.