Proso millet(Gijang), Polished, Raw
기장, 도정, 생것
Proso millet(Gijang), Polished, Raw: 360kcal per 100g (11.2g protein, 74.6g carbs, 1.9g fat). Energy split: carbs 83%, protein 12%, fat 5%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
360
Calories
11.2g
Protein
74.6g
Carbs
1.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
