Rice(Ssal), White, With embryo, Raw
멥쌀, 배아미, 생것
Rice(Ssal), White, With embryo, Raw: 343kcal per 100g (6.5g protein, 75.8g carbs, 2g fat). Energy split: carbs 87%, protein 7%, fat 5%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
343
Calories
6.5g
Protein
75.8g
Carbs
2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Donut Dalkomhan Honey Donut
343kcal · P 5.7g · C 60g · F 10.3g
Bun Peulrei Bun Vanilla
343kcal · P 9.2g · C 54g · F 9.2g
Cream Bread Cookie Syu Fresh Cream
343kcal · P 4.3g · C 40g · F 18.6g
Cowpea(Dongbu), Dried
343kcal · P 19.61g · C 60.56g · F 2.1g
Noodle, Acorn starch, Dry noodle
343kcal · P 12.4g · C 72.2g · F 0.7g
Yellow rice with seasoning, dry packet mix, unprepared
343kcal · P 7g · C 74.7g · F 1.8g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.