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Mixed Grains(Brown rice, Glutinous rice, Brown glutinous rice, Barley), Raw

잡곡, 현미, 찹쌀, 현미찹쌀, 보리 등, 생것

KFDAper 100g

Mixed Grains(Brown rice, Glutinous rice, Brown glutinous rice, Barley), Raw: 358kcal per 100g (9.79g protein, 73.4g carbs, 2.09g fat). Energy split: carbs 84%, protein 11%, fat 5%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories358kcal
% Daily Value*
Protein 9.79g20%
Total Carbohydrates 73.4g24%
Sugar 0.93g2%
Total Fat 2.09g3%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 84%
Fat 5%

Serving Calculator

g

358

Calories

9.8g

Protein

73.4g

Carbs

2.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.