Rye(Homil), Whole grain, Raw
호밀, 통호밀, 생것
Rye(Homil), Whole grain, Raw: 334kcal per 100g (15.9g protein, 70.7g carbs, 1.5g fat). Energy split: carbs 79%, protein 18%, fat 4%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
334
Calories
15.9g
Protein
70.7g
Carbs
1.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.