Yanggaeng, Sweet red bean jelly
양갱, 팥
The high sugar content (41.94g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
298
Calories
3.4g
Protein
73.4g
Carbs
0.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Pizza Bread
298kcal · P 8.9g · C 31.8g · F 15.1g
Beef Ribs Grilled
298kcal · P 14.4g · C 9g · F 21.6g
Jwipo Seasoned
298kcal · P 26.1g · C 32.8g · F 7.4g
Red Bean Paste Bread Red Bean Paste Bread Ui Jeongseok Mango
298kcal · P 6.7g · C 63.3g · F 1.5g
Red Bean Paste Bread Red Bean Paste Bread Ui Jeongseok Meron
298kcal · P 6.7g · C 65g · F 1.3g
Pizza Cheddar Cheese Pizza
298kcal · P 16.7g · C 27.8g · F 13.5g
This information is for general reference only and does not substitute professional medical or dietary advice.