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Pea(Wandu), Dried

완두, 말린것

KFDAper 100g

With 25.37g of protein and only 2.61g of fat per 100g, this is an ideal lean protein source for cutting phases and building lean muscle mass. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Per 100g

Calories354kcal
% Daily Value*
Protein 25.37g51%
Total Carbohydrates 56.65g19%
Sugar 5.24g10%
Total Fat 2.61g4%
Sodium 11mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%
Carbs 64%
Fat 7%

Serving Calculator

g

354

Calories

25.4g

Protein

56.6g

Carbs

2.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.