Ginkgo nut(Eunhaeng), Roasted

은행, 볶은것

KFDAper 100g

Delivering 45.76g of carbohydrates at only 221kcal, this is a practical carb source that even fits calorie-controlled diets when timed around workouts. Rich in healthy unsaturated fats and micronutrients, best consumed in measured portions (25-30g) as a calorie-dense snack during bulking.

Nutrition Facts

Per 100g

Calories221kcal

% Daily Value*

Protein 5g10%

Total Carbohydrates 45.76g15%

Sugar 3.33g7%

Total Fat 2.05g3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 83%

Fat 8%

Serving Calculator

221

Calories

Protein

45.8g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.