Siberian-ginseng(Gasiogalpi), Leaf bud, Blanched

가시오갈피, 순, 데친것

KFDAper 100g

With only 63kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories63kcal

% Daily Value*

Protein 5.25g11%

Total Carbohydrates 11.99g4%

Sugar 2.07g4%

Total Fat 0.85g1%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 27%

Carbs 63%

Fat 10%

Serving Calculator

Calories

5.3g

Protein

12g

Carbs

0.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.