Korean thistle(Gondeure), Dried, Boiled
고려엉겅퀴(곤드레), 말린것, 삶은것
KFDAper 100g
Nutrition Facts
Per 100g
Calories40kcal
% Daily Value*
Protein 3.8g8%
Total Carbohydrates 6.32g2%
Total Fat 0.92g1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 31%
Carbs 52%
Fat 17%
Serving Calculator
g
40
Calories
3.8g
Protein
6.3g
Carbs
0.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.