Korean thistle(Gondeure), Dried, Boiled
고려엉겅퀴(곤드레), 말린것, 삶은것
Korean thistle(Gondeure), Dried, Boiled: 40kcal per 100g (3.8g protein, 6.32g carbs, 0.92g fat). Energy split: carbs 52%, protein 31%, fat 17%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
40
Calories
3.8g
Protein
6.3g
Carbs
0.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.