Royal fern, Wild, Boiled and dried

고비, 야생, 삶아서 말린것

KFDAper 100g

Nutrition Facts

Per 100g

Calories299kcal

% Daily Value*

Protein 17.95g36%

Total Carbohydrates 67.51g23%

Sugar 7.61g15%

Total Fat 1.7g3%

Sodium 28mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Protein 20%

Carbs 76%

Fat 4%

299

Calories

17.9g

Protein

67.5g

Carbs

1.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.