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Lettuce(Sangchu), Head type, Green, Steamed

상추, 결구(양상추), 녹색, 찐것

KFDAper 100g

Lettuce(Sangchu), Head type, Green, Steamed: 15kcal per 100g (0.87g protein, 3.51g carbs, 0.09g fat). Energy split: carbs 77%, protein 19%, fat 4%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories15kcal
% Daily Value*
Protein 0.87g2%
Total Carbohydrates 3.51g1%
Sugar 1.77g4%
Total Fat 0.09g0%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%
Carbs 77%
Fat 4%

Serving Calculator

g

15

Calories

0.9g

Protein

3.5g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.