Ashitaba, Raw

신선초(명일엽), 생것

KFDAper 100g

Nutrition Facts

Per 100g

Calories24kcal

% Daily Value*

Protein 1.08g2%

Total Carbohydrates 5.66g2%

Sugar 1.95g4%

Total Fat 0.14g0%

Sodium 31mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Protein 15%

Carbs 80%

Fat 4%

Calories

1.1g

Protein

5.7g

Carbs

0.1g

Fat

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Soybean Paste Soup Seaweed

24kcal · P 1.6g · C 2.3g · F 1g

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24kcal · P 4.3g · C 0.4g · F 0.6g

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24kcal · P 2g · C 2.7g · F 0.6g

Olgaengi Soup

24kcal · P 2.3g · C 2.2g · F 0.7g

Dol Namul

24kcal · P 0.6g · C 5.2g · F 0.4g

This information is for general reference only and does not substitute professional medical or dietary advice.