CoreVia Fitness

Mugwort(Ssuk), Dried

쑥, 말린것

KFDAper 100g

Only 272kcal yet delivering 25.8g of protein, this is one of the most efficient protein sources for weight management and muscle recovery. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories272kcal
% Daily Value*
Protein 25.8g52%
Total Carbohydrates 53.8g18%
Sugar 0.16g0%
Total Fat 2.05g3%
Sodium 39mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 31%
Carbs 64%
Fat 5%

Serving Calculator

g

272

Calories

25.8g

Protein

53.8g

Carbs

2g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.