Hamburger Beef Patty
햄버거_소고기패티
At 271kcal per 100g with 35.8g carbs, 11.9g protein, and 8.9g fat, this serves as a substantial calorie source — portion control is key. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
271
Calories
11.9g
Protein
35.8g
Carbs
8.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.