Crown daisy(Ssukgat), Raw

쑥갓, 생것

KFDAper 100g

With only 15kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Per 100g

Calories15kcal

% Daily Value*

Protein 1.93g4%

Total Carbohydrates 2.35g1%

Total Fat 0.17g0%

Sodium 145mg6%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 41%

Carbs 50%

Fat 8%

Serving Calculator

Calories

1.9g

Protein

2.4g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.