Onion(Yangpa), Dried
양파, 말린것
With 78g of carbs and only 1g of fat per 100g, this is a clean carbohydrate source ideal for pre-workout glycogen loading. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
340
Calories
11.7g
Protein
78g
Carbs
1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.