Mackerel Grilled Grilled
석쇠 고등어구이
Mackerel Grilled Grilled: 680kcal per 200g serving (46.8g protein, 7.6g carbs, 51.4g fat). 340kcal per 100g. Energy split: carbs 4%, protein 28%, fat 68%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
680
Calories
46.8g
Protein
7.6g
Carbs
51.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
