Chinese cedar(Chamjuknamul), Leaf bud, Blanched and dried
참죽나물, 순, 삶아서 말린것
Only 269kcal yet delivering 34.44g of protein, this is one of the most efficient protein sources for weight management and muscle recovery. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
269
Calories
34.4g
Protein
44.6g
Carbs
3.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.