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Avocado, Raw

아보카도, 생것

KFDAper 100g

Avocado, Raw: 160kcal per 100g (2g protein, 8.53g carbs, 14.66g fat). Energy split: carbs 20%, protein 5%, fat 76%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories160kcal
% Daily Value*
Protein 2g4%
Total Carbohydrates 8.53g3%
Sugar 0.66g1%
Total Fat 14.66g23%
Sodium 7mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%
Carbs 20%
Fat 76%

Serving Calculator

g

160

Calories

2g

Protein

8.5g

Carbs

14.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.