Chicken meat, With skin, Roasted

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KFDAper 100g

A solid 27.8g of protein per 100g with balanced carbs (2.8g) and fat (12.6g), suitable for any training phase. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Per 100g

Calories247kcal

% Daily Value*

Protein 27.8g56%

Total Carbohydrates 2.8g1%

Total Fat 12.6g19%

Sodium 189mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 47%

Carbs 5%

Fat 48%

Serving Calculator

247

Calories

27.8g

Protein

2.8g

Carbs

12.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.