Egg, Quail, Boiled
메추리알, 삶은것
KFDAper 100g
Nutrition Facts
Per 100g
Calories155kcal
% Daily Value*
Protein 12.48g25%
Total Carbohydrates 1.67g1%
Total Fat 10.12g16%
Sodium 94mg4%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 34%
Carbs 5%
Fat 62%
Serving Calculator
g
155
Calories
12.5g
Protein
1.7g
Carbs
10.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Duck Porridge
155kcal · P 7.5g · C 20g · F 5g
Pork Bulgogi Meal Kit Gisasikdang Pork Bulgogi
155kcal · P 10.3g · C 8.1g · F 9.1g
Steak Meal Kit Black Rabel Steak Buchaesal
155kcal · P 13.1g · C 5.7g · F 8.9g
Onion Beef Pan-fried Pancake
155kcal · P 5g · C 8.9g · F 10.6g
Ice Cream Mango Chacha Acai Bol
155kcal · P 2.1g · C 31.6g · F 4.2g
Chinese noodle, Wet noodle, Boiled
155kcal · P 4.09g · C 31.61g · F 0.53g
This information is for general reference only and does not substitute professional medical or dietary advice.