Shrimp, Salt-fermented
새우, 젓갈
A low-calorie option at 40kcal with modest but balanced macros, useful for diet phases where every calorie counts. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction. With 8003mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
40
Calories
8.1g
Protein
1.2g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.