Dried shrimp, Stir-fried
새우 볶음, 말린것, 볶은것
A solid 23.4g of protein per 100g with balanced carbs (28.5g) and fat (13.4g), suitable for any training phase. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity. With 981mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
342
Calories
23.4g
Protein
28.5g
Carbs
13.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.