Bulgur, dry
불구르
Bulgur, dry: 479kcal per 140g serving (17.2g protein, 106.3g carbs, 1.8g fat). 342kcal per 100g. Energy split: carbs 83%, protein 13%, fat 3%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 140g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
479
Calories
17.2g
Protein
106.3g
Carbs
1.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.