Bulgur, dry
불구르
USDAper 100g
Nutrition Facts
Serving size: 140g
Calories342kcal
% Daily Value*
Protein 12.3g25%
Total Carbohydrates 75.9g25%
Total Fat 1.3g2%
Saturated Fat 0.2g1%
Sodium 17mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 13%
Carbs 83%
Fat 3%
Serving Calculator
g
479
Calories
17.2g
Protein
106.3g
Carbs
1.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
