Bay leaf, Dried
월계수, 잎, 말린것
At 313kcal per 100g with 74.97g carbs, 7.61g protein, and 8.36g fat, this serves as a substantial calorie source — portion control is key. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
313
Calories
7.6g
Protein
75g
Carbs
8.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.